Yes. Krill oil has been shown to help reduce symptoms of joint pain and discomfort among arthritis sufferers.
A groundbreaking new study concludes that krill oil improves knee pain, stiffness, and physical function in adults ages 40 to 65 with mild-to-moderate knee osteoarthritis. These results, along with other research, bode well for the more than 500 million people living with arthritis worldwide.
What is osteoarthritis?
Osteoarthritis is a common disorder that causes joint pain, most commonly the knees, and affects about 30% of people age 40 and older.
Osteoarthritis occurs when the protective cartilage that cushions the ends of bones wears down over time. In healthy joints, cartilage covers the end of each bone and provides a smooth, gliding surface for joint movement, acting as a cushion between the bones. In osteoarthritis, this cartilage gradually breaks down over time, leading to joint pain, inflammation, stiffness, swelling, and problems with overall joint mobility.
The most common attribute in patients suffering from joint pain is inflammation, and this is the main characteristic targeted by many treatments that attempt to relieve joint pain.
Ultra-Processed Foods Are Killing Us and How Krill Oil Can Help Reduce Inflammation Levels in the Body.
Nonsurgical relief of joint pain caused by inflammation often involves the use of nonsteroidal anti-inflammatory drugs.
Omega-3 Krill Oil Phospholipids and Choline in Inflammation
Oil extracted from the krill species Euphausia superba, a small crustacean that lives in large swarms in the southern ocean, is rich in the long-chain omega-3 fatty acids EPA and DHA. These fatty acids are mostly bound to phospholipids, the main one being phosphatidylcholine, leading to a significant content of the nutrient choline in krill oil.
The long-chain omega-3 fatty acids EPA and DHA have an important role in both modulating and shortening the inflammatory reactions in osteoarthritis and also in the pain associated with them.
Increasing the intake of omega-3 fatty acids and replacing omega-6 fatty acids in cell membranes with omega-3 will help improve the inflammatory environment, which is beneficial for joint health.
What are omega-3s and what are their health benefits?
A groundbreaking study demonstrates the positive effects of krill oil on osteoarthritis and joint health.
A new randomized, double-blind, placebo-controlled study led by Dr. Welma Stonehouse of the Commonwealth Scientific and Industrial Research Organization (CSIRO), along with an Australian research team, investigated the effects of krill oil on adults suffering from osteoarthritis and mild to moderate knee pain. (*)
The study concluded that Superba BOOST™ krill oil, available in Spain thanks to Glo Omega 910 Antarctic Krill Oil, produced improvements in knee pain, stiffness and physical function in adults with mild to moderate knee osteoarthritis. .
Additionally, the study found that participants with the highest level of inflammation at baseline experienced greater improvements in knee pain. The scientific study has been published in The American Journal of Clinical Nutrition, one of the highest-ranking scientific journals on nutrition.
Why krill oil phospholipids for joint health?
Krill oil is unique in that it provides a natural blend of essential nutrients and leads to better uptake and absorption of omega-3s in the body due to its phospholipid advantage.
What are phospholipids and why should you care?
Krill oil is a natural source of choline, which is beneficial for muscle health and function. Healthy muscles are vital to support and protect the knee joint. Plus, krill oil gets an extra boost through the natural antioxidant astaxanthin.
What is choline and what are its health benefits?
These two key nutrients (omega-3s and choline) are essential in helping the body control inflammation and pain. Krill oil may also increase the omega-3 index in people with joint pain, a key marker of overall health and wellness.
Improved joint health begins at the cellular level and the Omega-3 krill oil properties are your allies.
Krill oil ensures superior transport, efficient delivery, and increased integration of omega-3 phospholipids and choline, directly into the cell membranes of all body tissues.
Supporting our cells with the nutrients in krill oil, in the form of phospholipids, ensures robust cells and a better prepared body to deal with aging, oxidative stress, inflammation and much more.
All of this benefits joint health, as well as many other benefits for your heart, liver, muscles, and even your skin. There is no doubt that it is time to take control of joint pain and krill oil is a great solution.
Do you want to start taking care of yourself with the best of nature? Discover Glo Omega 910 Antarctic Krill Oil.
(*) Welma Stonehouse, Bianca Benassi-Evans, Jana Bednarz, Andrew D Vincent, Stephen Hall, Catherine L Hill. Krill oil improved osteoarthritic knee pain in adults with mild to moderate knee osteoarthritis: a 6-month multicenter, randomized, double-blind, placebo-controlled trial. The American Journal of Clinical Nutrition, nqac125. 2022. https://doi.org/10.1093/ajcn/nqac125.